What is a Vulnerability Hangover?
"The gut-wrenching feeling of fear and shame that rises up…
Attachment Styles
Attachment theory helps explain how we connect, behave and emotionally…
Adverse Childhood Experiences
The adverse childhood experiences study examined the relationship between 10…
How to Have a Successful Relationship: Part 3 – Principles of a happy relationship
This three-part series delivers tips on relationships from Dr. John…
How to Have a Successful Relationship: Part 2 – Behaviours that predict the end of a relationship
This three-part series delivers tips on relationships from Dr. John…
How to Have a Successful Relationship: Part 1 – Relationship Myths
This three-part series delivers tips on relationships from Dr. John…