This three-part series delivers tips on relationships from Dr. John Gottman, a world renowned expert on relationships and marital stability. Having researched the subject since the 1970’s, Gottman is most famous for his ability to predict if a couple were going to divorce based on his observations of their interactions. This three-part series covers relationship myths; behaviours that predict the end of a relationship, and guidelines for a happy relationship.

Chronically invalidated children can grow into adults plagued with self-doubt, low self esteem and lack of confidence that can affect everything from the relationships they engage in to the career paths they choose.

Suppressing negative emotions is a form of avoidance and may lead to emotional dysfunction.