Self help – Venus Empowered

Venus Empowered

The importance of validating a child’s emotions

6 Feb, 21

Chronically invalidated children can grow into adults plagued with self-doubt,…

You may think you need to suppress negative emotions, but here’s why you shouldn’t

13 Dec, 20

Suppressing negative emotions is a form of avoidance and may…

Feeling dissatisfied with life? Try these feel good exercises that actually work

12 Nov, 20

Research has shown that there are simple exercises you can…