Venus Empowered
What is a Vulnerability Hangover?
"The gut-wrenching feeling of fear and shame that rises up…
Read More
Attachment Style Quiz
Read More
Attachment Styles
Attachment theory helps explain how we connect, behave and emotionally…
Read More
How to Have a Successful Relationship: Part 2 – Behaviours that predict the end of a relationship
This three-part series delivers tips on relationships from Dr. John…
Read More
How to Have a Successful Relationship: Part 1 – Relationship Myths
This three-part series delivers tips on relationships from Dr. John…
Read More
You may think you need to suppress negative emotions, but here’s why you shouldn’t
Suppressing negative emotions is a form of avoidance and may…
Read More
Self-esteem vs self acceptance
When we are able to accept ourselves as we are,…
Read More