Attachment Styles

There are many factors that influence a person’s attachment style, and it can change over time and with different partner dynamics. Under extreme stress or triggered by intense emotion we tend to return to the attachment patterns created by our early childhood experiences. Take this short, 10 question quiz to get an idea of what your current attachment style is.

When you’re in a relationship, how do you feel about emotional closeness?

 
 
 
 

How do you usually respond to conflict with a partner?

 
 
 
 

When your partner doesn’t respond to a message right away, how do you feel?

 
 
 
 

How do you react when a relationship gets really serious?

 
 
 
 

How do you feel about expressing your needs in a relationship?

 
 
 
 

When your partner is upset, how do you typically respond?

 
 
 
 

Your partner tells you they have plans with family or friends without you, how do you respond?

 
 
 
 

How do you feel about being vulnerable in a relationship?

 
 
 
 

How do you feel about discussing difficult topics with your partner?

 
 
 
 

How do you feel when your partner gives you constructive criticism?

 
 
 
 

Question 1 of 10

Leave a Reply

Your email address will not be published. Required fields are marked *