Venus Empowered
Self-esteem vs self acceptance
When we are able to accept ourselves as we are,…
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Grief and the pandemic
The pandemic has brought issues of grief and loss into…
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Problem solving to reduce anxiety
The easing of pandemic related restrictions brings with it feeling…
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Why do I feel so tired all the time now?
As the challenges of 2020 drag on, many are left…
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Dealing with Covid-19
As a result of the challenges we are facing now,…
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How smartphone addiction is making us miserable – and what to do about it
With the rise of smartphone use we have seen a…
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Surprisingly common unhelpful ideas that can affect your quality of life
Have you ever wondered why some people seem to struggle…
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